Keeping Work and Life in Balance by Gerard O'Donovan,UGG 5838
It's Work / Life Balance Awareness Week from 1 to 6 September. Are you keeping your life in balance? Are you tired of the frenzied, highly demanding age we live in the constant pressures brought about by the wish to succeed, be financially secure, fit and healthy, sociable, a good partner and parent.
As self-employed, freelance writers and journalists, chances are you never switch off. When you get a commission, you have to do it sometimes at very short notice to meet the deadline. In particular,Ugg Bailey Button, you may have to cope with the challenge of juggling family and work demands, trying to maintain a work-life balance, which if not achieved can be extremely detrimental to your physical, mental and emotional health. Most people are interested in a higher quality of life. Life where you have more time for yourself and your relationships, with more energy to invest in emotional, physical and spiritual well-being
Coaching can help you find the work/life balance. As reported by the British Journal of Administrative Management, coaching 'takes a holistic view of the individual' ensuring that work, corporate values, personal needs and career-development are made to work in synergy and not against each other.
Borne out of the competitive pressures of today's economy, as well as the struggle to find balance in the frantic pace of modern life, personal life coaching is now rapidly attracting devotees worldwide. Chief executives,5803 Ugg Bailey Button Navy Boots, entrepreneurs, professionals, people in career transition and many others grappling with life issues are all turning to this new tool to guide them through life's difficulties and help raise them above the 'fog' to the clear heights of peace and self-satisfaction.
Whilst coaching supports all aspects of life, its ultimate aim is to achieve harmony and balance within the individual. For women this means establishing a work-life balance that satisfies all the levels of emotional and professional needs. It's about working to live, not living to work,According to Vastu Shastra,5838 Ugg Bailey Button Bomber Jacket Grey Boots.
Work-life balance is a self-defined, self-determined state of well-being that a person can reach, or can set as a goal, that allows them to manage effectively multiple responsibilities at work, at home, and in their community; it supports physical, emotional, family, and community health, and does so without grief, stress or negative impact,5825 Ugg Classic Short Chocolate Boots. For those striving to enjoy this type of life, coaching is an indispensable tool.
You can easily recognise when you're suffering from an imbalance. Symptoms such as constantly being tired, feeling like you're running uphill all the time and getting nowhere, feeling like you have no choices, no control; when life seems to be happening to you instead of you feeling that you're managing it,zmes3g1e; when you can think of more things that aren't getting done than are; when you see more negatives in your life than positives.
Coaching is a powerful, collaborative relationship between the coach and a willing individual, which helps that individual through the process of discovery, goal setting and strategic action-planning to help realise an extraordinary result. It is also a body of knowledge, a technology and a style of relating that focuses on the development of that person's potential.
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